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Happy Wellness Wednesday! 🌿 Let’s talk…

You’re born looking like your parents, but you die looking like your decisions!

This truth forces us to look inward. When we neglect our mental health and live trapped in unresolved trauma, we don’t just carry that burden—we pass it on to our children.

Have you ever heard the phrase, “Do as I say, not as I do”? It’s one of the most damaging ideas I grew up hearing. Before children can walk, talk, or communicate, they watch. They imitate. That’s why modeling matters—especially in childhood.

Kids don’t just listen to what we say; they absorb what we do. They repeat our words, mirror our actions, and internalize our patterns. If we want to raise healthy, whole children, we must first become healthy, whole adults.

Happy Friday, Mommy Community!

We’re just 13 days away from Christmas! 🎄 As we wrap up this week, I want to ask you something important:

How do you show up for yourself—before the woman you want to become a year from now?

It’s easy to pour into everyone else, to give love and support. But what about YOU? How do you show up for yourself socially, mentally, physically, or even educationally?

What steps are you taking to build a better you? Because here’s the truth: when Mommy doesn’t thrive, the whole family feels it. 💕

Share your thoughts below—let’s encourage each other to grow and glow together! ✨

Welcome to our group Mother in Me Events Connect! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.

Welcome to our group Moms Support & Share! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.

Welcome to our group Wellness Chats for Moms! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.